Self Sabotage

I've been failing with my healthy lifestyle this week. I'm so freaked out about my bar results that don't come out until November 1st, and I've found myself stress eating more and more. And when I stop myself, I just think about wanting to eat. I feel so unfulfilled. I know it's all in my head and associated with other things. I just thought if I wrote it here then maybe I could take control.