So....I decided to REALLY give up sodas (cold turkey) and it has been okay so far. Friday morning, I drank the last Pepsi that was in my fridge. It is rare that I allow my fridge to only contain ONE soda, but I was sick and never felt like going to the store. (this is the only time a sinus infection has been GOOD for me.) Anyway, my plan was to go to the store after my classes on Friday and stock up on food, cola, etc. During my in-between classes break, I went to the UC and decided to get something for breakfast, but then I realized I wasn't that hungry so I opted for a fountain Dr. Pepper instead. Big mistake. After a few sips, I started getting really sharp, stabbing pains in my abdomen. I don't know what it was that did it because I am totally used to drinking many sodas. That was it. Whether it was the DP or not, I decided that my fridge would stay soda free and that I was quitting them as of that moment.
Saturday morning was tough. I woke up and immediately remembered the deal I had made with myself. I wanted a soda in the worst way, but there were not any in my apartment for me to get. I don't know if I would have caved if I did have some in the fridge. Given my history with willpower, I think that I would have. I drank iced tea instead. I went out to lunch that day and ordered tea. I drank water the rest of the day. I was very irritable throughout the day, but it eventually subsided. (Sorry Houston)
Today is Monday. My third day without a soda. I think about it every morning when I wake up. I feel sad at first, but then I realize that I do not feel bloated. I am also not that hungry anymore. I find that I am eating because it is time to eat - not because I am "craving" something. This is the longest I have gone without soda since I had my wisdom teeth pulled. I am proud of myself, and I hope this change in my lifestyle brings positive results.
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